How To Stop Texting Your Ex
Is it a good idea to stop texting your ex? Yes. That is if you really want to end the relationship and move forward with your life.
If you’re reading this article, then chances are you’ve made the mistake of texting your ex. And while we’ve all been there, it’s important to know that this is a major no-no if you want to move on from your past relationship. In this article, we’ll give you some tips on how to stop texting your ex so that you can finally move on with your life.
Things you can learn from this article:
- Why You Should Stop Texting Your Ex
- How To Stop Texting Your Ex
- What To Do Instead Of Texting Your Ex
- What Happens When You Stop Texting Your Ex
- How To Tell Your Ex To Stop Texting You Nicely
Why You Should Stop Texting Your Ex
We've all been there – you break up with someone and a few weeks later, you find yourself reaching for your phone to text them. Whether it's out of boredom, loneliness, or nostalgia, texting your ex is almost always a bad idea.
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Here are a few reasons why you shouldn't text your ex:
1. It can prevent you from moving on.
Texting your ex means revisiting old memories and conversations that can keep you from moving on. It's important to give yourself time and space to grieve the relationship before even trying to contact your ex.
It no doubt that the human mind is so fragile, yet so complicated. It's always craving comfort. Regardless, there are things are often times, the best choice when it comes to maintaining our sanity especially in respect to past relationships.
Texting or reaching our to your ex is one of those choices, unless you intend to ignite another spark between your previous partners. Despite it all, it's still not advisable.
2. It can make you look desperate or needy.
Avoid looking desperate or needy of attention. Texting your ex too soon after the breakup can make you look desperate or needy. This is not the image you want to present to someone who is no longer interested in dating you.
3. It can give them false hope.
Texting your ex gives them false hope that you might get back together someday. If you have no intention of getting back together, then it's best not to text them at all. This will only lead to more heartache in the long run.
Create the distance. The communication barriers are essential.
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How To Stop Texting Your Ex
If you're like most people, and texting your ex is probably something you do on a regular basis. This section if for you. Whether it's because you miss them or you're just trying to keep in touch, it can be hard to resist the urge to text them constantly.
Fortunately, there are a few things you can do to make it easier to stop texting your ex.
1. First, delete their phone number from your phone. This way, you won't be able to text them even if you want to. This creates the communication barrier.
2. Another good idea is to set a rule for yourself that you won't text them more than once a week. This will help to limit the amount of contact you have with them and make it easier to stop texting them altogether.
3. Finally, try talking to a friend or family member about your situation. At this point, it just might be that you crave attention, comfort, and someone to speak to. Meet with your close families and friends and share thoughts with them.
They can provide support and help hold you accountable for not texting your ex. With their help, you'll be much more likely to succeed in stopping this unhealthy habit.
What To Do Instead Of Texting Your Ex
If you're stuck in the habit of texting your ex, it's time to break that cycle. But what can you do instead of reaching for your phone when you're thinking about them?
Here are a few ideas:
1. Get busy: Fill your time with other things so you don't have the opportunity to text your ex. Take up a new hobby, spend time with friends and family, or volunteer for a cause you're passionate about.
2. Write it out. If you're feeling tempted to text your ex, write out what you want to say instead. This can help you get your thoughts out without actually sending a message.
You can get yourself a journal or a writing tablet to aid your improvement.
3. Talk to someone else. Sometimes it helps to talk to someone else about what's going on in your life. This can take the focus off of your ex and help you gain some perspective.
4. Distract yourself. When you're feeling the urge to text your ex, try distracting yourself with something else. Go for a walk, listen to music, or read a book.
Reading books can provide comfort in that solitude state.
5. Keep yourself busy. Staying busy is a great way to avoid texting your ex. Plan fun activities for yourself, work on a project.
What Happens When You Stop Texting Your Ex
When you stop texting your ex, you feel more convicted that you are ready to start your new journey ahead without the past holding you back.
It gives you the strength to do new things, explore, meet new people and have a new relationships. Still hanging on to the past relationships can have a damaging effect on your prospective relationships. So, just avoid texting your ex or getting in contact with him or her.
How To Tell Your Ex To Stop Texting You Nicely
If you happen to be at the receiving end, you should also consider ending it abruptly before it generates into something you won't be able to handle.
You can try out the following:
1. Make the move: In order to tell your ex to stop texting you nicely, you may have to make the first move. You can call him or her and inform them about your resolution, and that conviction is most likely not going to change.
Help them to see the reality that the relationship has ended and there's no possibility of it working out again.
2. Block their phone numbers: You can also decide to block their phone numbers to avoid further phone communication. This may not fully satisfy what you intend to attain as regards no communication whatsoever. Check the next tips!
3. Unfollow and block them on all social media: Social media is also one of the places for them to keep an eye on you and reach out from time to time. You can block them and unfollow them on all their social media profiles.
Conclusion
If you're still texting your ex, it's time to put down your phone and move on. It's not going to help you get over them, and it's only going to make the break-up that much harder. Use these tips to help you stop texting your ex and start moving on with your life.
